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Thursday 22 August 2013

Iced Tea and water are great refreshers!


Drinking lots of water is so important
But if it's cold, or you need a change, minted tea without sugar is great too!
I found this minted green tea with Moroccan spices and its lovely hot or cold

Try putting a thin slice of orange in your glass, with a mint leaf or two, and a few ice blocks
Pour cold minted green tea into your glass,
It's lovely and it's a nice change

I tried using 1/2 teaspoon of Agave Nectar in one pot of tea to sweeten it slightly.
It is a natural sweetener that has much less calories 
This slightly sweetened pot of iced tea is now 3 calories.
Don't overdo the Agave Nectar as it gets way too sweet if you have too much

I love the tea without sugar, and it's free of calories without sugar


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