My Granola Recipe

These are the ingredients for my Granola recipe

one serving is 2 flat 15ml tablespoons = 81 calories

so it should be used more like a sprinkle, rather than a cereal

in a large bowl mix together

3 cups rolled oats

2 cups fruit and nut mix

1/2 cup LSA

1 teaspoon salt

1 teaspoon cinnamon

combine thoroughly, and then add

1/2 cup Maple Syrup

1/2 cup light olive oil (not extra virgin)

line a large oven tray with baking paper

spread the mixture out evenly over tray

bake in a slow to moderate oven until golden

turn the mixture over 2 times during the baking process

when the granola is golden and first out of the oven, it will still be soft

as it cools, it will start to get crunchy and form clumps

this is my favourite breakfast on a non fasting day

the hard part is only having 2 flat tablespoons of this yummy granola!